The EFL League One 2025/26 is here and we can reveal our latest predictions for the season, as well as some free bets available via betting sites for new customers.
League One free bets & betting offers
Now is a great time to sign up with betting sites as competitive football starts to return in England. With so many matches being played across the season, you will have lots of opportunities to use your free bets available via sign up offers with betting sites.
| New Betting Sites | League One 25/26 Free Bets |
| Betzone | Bet £10 get £20 in free bets |
| The Pools | Bet £10 get £20 in free bets |
| BetMGM | Bet £10 get £40 in free bets |
| Mr.Play | Bet £10 get £15 |
| JeffBet | Bet £10 get a £30 free bet |
League One free bets & betting offers – Key T&Cs
JeffBet: New Players Only. Free bet – one-time stake of £30, min odds 1.5, stake not returned. 1X wager the winnings. Wager from real balance first. Wager calculated on bonus bets only. Max conversion: £200. Valid for 7 Days from receipt. Limited to 1 sport & 5 casino brand/s within the network.. Withdrawal requests void all active/pending bonuses. Excluded Skrill and Neteller deposits. Full Terms Apply 18+ #ad gambleaware
Betzone: 18+ | New Customers Only | Promo Code: WELCOME10 | Place a single £10 bet within 3 calendar days of registration. Bet must settle on the same day of placement | Min odds Evens (2.00) | Free Bets valid for 7 days | Max win £250 | T&Cs apply | Ends 31/07/25 | GB residents only | Gamble responsibly
The Pools: 18+, UK only. Deposit and place a £10 cash bet at single or accumulated odds of 1/2 (1.5) or greater and we will give you £20 in free bets. Free bets credited as 4 x £5 bets. 1x Football, 1x Racing, 1x Tennis & 1x Any Sport. Cashed out, Void or ‘Draw No Bet’ wagers do not qualify for this promotion. Available to customers who register from an Affiliate link only. Available once per customer. Free bets will be credited upon bet settlement and will expire 7 days after being claimed. Full T&Cs apply.
BetMGM: New customers only. 7 days to place qualifying bet of £10 at 1/1 (2.0) to receive 4 x £10 Free Bets: 1 x £10 football, 1 x £10 horse racing & 2 x £10 Bet Builders. Free Bets cannot be used on e-sports and non UK/IE horse racing. 7 day expiry. Exclusions apply. Stake not returned. 18+. Full T&Cs apply. GambleAware.org
Mr Play: 18+, Welcome Bonus: New Players only, 1st Deposit, Min Deposit: £10, max £15 bonus, valid for 14 days, bets must be placed at a min. odds of 1/1 (2.00) or greater and be settled within 14 days of placement. System bets no eligible. GambleAware.org
League One 25/26 Betting Tips
Our betting expert has three selections for outright betting in League One ahead of the new season, which starts with Luton hosting Wimbledon on Friday.
- Bolton to win League One @ 11/1 with bet365
- Reading to finish in the League One top-six @ 2/1 with Paddy Power
- Burton to be relegated from League One @ 2/1 with Sky Bet
Wanderers could be overlooked
Birmingham were comfortable winners of League One last season, going up alongside fellow heavy-spenders Wrexham automatically while Charlton also made it through the play-offs.
The division looks much more wide open this season, with a big number of contenders for the title.
One of the teams who may have been overlooked in that market is Bolton. The Trotters finished eighth last season, just outside of the play-offs, but should benefit from a full pre-season under Steven Schumacher, who took over at the back end of last term.
The 41-year-old oversaw Plymouth’s League One title win back in 2023 so knows what it takes to succeed at this level and Bolton have made some eye-catching additions over the summer.
Amario Cozier-Dubbery and Mason Burstow have arrived on loan having impressed in the Championship last season, while new striker Sam Dalby was the third-highest scorer in the Scottish Premiership for Dundee United last term.
Ethan Erhahon and Xavier Simons shore up the midfield, while Thierry Gale should provide trickery out wide. Goalkeeper was also a problem position for Bolton last season but they have added Teddy Sharman-Lowe on loan from Chelsea, who proved himself when playing every game in Doncaster’s League Two title win last term.
All in all, Schumacher looks to have assembled an impressive squad who could go all the way in the third tier.
- League One tip 1: Bolton to win League One @ 11/1 with bet365
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Royals could be top-six material
Issues off the pitch have held Reading back for some years but things are looking up following their summer takeover.
Despite fighting problems behind the scenes, the Royals finished admirably just three points outside of the play-offs last term, losing just three of their last 19 games of the campaign, and they could kick on this year.
Noel Hunt’s men were the second-youngest squad in the division last season so improvement should be expected.
The loan signings of Finley Burns and Mark O’Mahony from Premier League sides should add real quality, whilst manager Noel Hunt recently spoke about Harvey Knibbs and suggested that he will be staying at the club after his proposed move to Charlton collapsed.
Reading are fancied to keep improving and they can secure a top-six finish this season.
- League One tip 2: Reading to finish in the League One top-six @ 2/1 with Paddy Power
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Struggle in store for Brewers
Burton stayed up narrowly last season, finishing just a point above the drop to preserve their League One status – a year on from just about avoiding relegation at the end of the 2023- 2024 campaign.
They stayed up last season after signing a British-record 23 players and they are currently being investigated by the FA for that spending spree.
The Brewers have also lost the core of their team from last season, with goalkeeper Max Crocombe departing for Millwall, defender Ryan Sweeney going to Mansfield and midfielder Elliot Watt leaving for Motherwell.
They only scored 49 times last season and their summer signings have not made much of an impression.
Burton look set to be up against it again and, after seriously flirting with danger in the past two years, are prime candidates for the drop in League One this time around.
- League One tip 3: Burton to be relegated from League One @ 2/1 with Sky Bet
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